ROMESCO SAUCE vs CHRISTIAN POTIER
Nutrition comparison per 100 g serving
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ROMESCO SAUCE wins in 4 out of 10 nutrient categories
ROMESCO SAUCE: 4
vs
CHRISTIAN POTIER: 3
(3 ties)
Overview
| Nutrient | ROMESCO SAUCE | CHRISTIAN POTIER | Winner |
|---|---|---|---|
| Calories | 133 cal | 140 cal | |
| Protein | 3.3 g | 2 g | |
| Carbs | 6.7 g | 6 g | |
| Fat | 11.7 g | 12 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROMESCO SAUCE | CHRISTIAN POTIER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROMESCO SAUCE | CHRISTIAN POTIER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 560 MG |