ROMESCO SAUCE vs CHILI SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
ROMESCO SAUCE: 3
vs
CHILI SAUCE: 3
(1 ties)
Overview
| Nutrient | ROMESCO SAUCE | CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 59 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 17.7 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROMESCO SAUCE | CHILI SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 283 MG | 1,118 MG |