ROMANO SALAME vs CHARCUTERIE TRIO
Nutrition comparison per 100 g serving
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ROMANO SALAME wins in 3 out of 11 nutrient categories
ROMANO SALAME: 3
vs
CHARCUTERIE TRIO: 1
(7 ties)
Overview
| Nutrient | ROMANO SALAME | CHARCUTERIE TRIO | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 28.6 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROMANO SALAME | CHARCUTERIE TRIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ROMANO SALAME | CHARCUTERIE TRIO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,714 MG | 1,714 MG | Tie |