ROMANO PARMESAN ORGANIC PASTA SAUCE vs VINEYARD MARINARA WITH MERLOT WINE SAUCE
Nutrition comparison per 100 g serving
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ROMANO PARMESAN ORGANIC PASTA SAUCE wins in 5 out of 11 nutrient categories
ROMANO PARMESAN ORGANIC PASTA SAUCE: 5
vs
VINEYARD MARINARA WITH MERLOT WINE SAUCE: 2
(4 ties)
Overview
| Nutrient | ROMANO PARMESAN ORGANIC PASTA SAUCE | VINEYARD MARINARA WITH MERLOT WINE SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 8.9 g | 8 g | |
| Fat | 1.2 g | 0.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROMANO PARMESAN ORGANIC PASTA SAUCE | VINEYARD MARINARA WITH MERLOT WINE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROMANO PARMESAN ORGANIC PASTA SAUCE | VINEYARD MARINARA WITH MERLOT WINE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 11 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 387 MG | 365 MG | |
| Sodium, Na | 395 MG | 288 MG |