ROMANO PARMESAN ORGANIC PASTA SAUCE vs PALADINI
Nutrition comparison per 100 g serving
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ROMANO PARMESAN ORGANIC PASTA SAUCE wins in 7 out of 11 nutrient categories
ROMANO PARMESAN ORGANIC PASTA SAUCE: 7
vs
PALADINI: 2
(2 ties)
Overview
| Nutrient | ROMANO PARMESAN ORGANIC PASTA SAUCE | PALADINI | Winner |
|---|---|---|---|
| Calories | 48 cal | 62 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 8.9 g | 5.5 g | |
| Fat | 1.2 g | 3.9 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROMANO PARMESAN ORGANIC PASTA SAUCE | PALADINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7 MG |
Minerals
| Mineral | ROMANO PARMESAN ORGANIC PASTA SAUCE | PALADINI | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 387 MG | 0 MG | |
| Sodium, Na | 395 MG | 133 MG |