ROMANO GOLD QUALITY CHEESE vs FANCY SHREDS
Nutrition comparison per 100 g serving
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ROMANO GOLD QUALITY CHEESE wins in 6 out of 11 nutrient categories
ROMANO GOLD QUALITY CHEESE: 6
vs
FANCY SHREDS: 2
(3 ties)
Overview
| Nutrient | ROMANO GOLD QUALITY CHEESE | FANCY SHREDS | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 32.1 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROMANO GOLD QUALITY CHEESE | FANCY SHREDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROMANO GOLD QUALITY CHEESE | FANCY SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 696 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,179 MG | 571 MG |