ROMANIAN RECIPE CHICKEN SOUP vs MATZO BALL SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROMANIAN RECIPE CHICKEN SOUP: 4
vs
MATZO BALL SOUP: 4
(2 ties)
Overview
| Nutrient | ROMANIAN RECIPE CHICKEN SOUP | MATZO BALL SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 98 cal | |
| Protein | 4.4 g | 5.7 g | |
| Carbs | 3.5 g | 7.9 g | |
| Fat | 3.1 g | 4.4 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROMANIAN RECIPE CHICKEN SOUP | MATZO BALL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 3.4 MG |
Minerals
| Mineral | ROMANIAN RECIPE CHICKEN SOUP | MATZO BALL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 44 MG | |
| Iron, Fe | 0.2 MG | 1.5 MG | |
| Sodium, Na | 137 MG | 315 MG |