ROMANA PASTA SAUCE WITH PECORINO ROMANO CHEESE vs 13 MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ROMANA PASTA SAUCE WITH PECORINO ROMANO CHEESE wins in 6 out of 10 nutrient categories
ROMANA PASTA SAUCE WITH PECORINO ROMANO CHEESE: 6
vs
13 MARINARA SAUCE: 3
(1 ties)
Overview
| Nutrient | ROMANA PASTA SAUCE WITH PECORINO ROMANO CHEESE | 13 MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 104 cal | 42 cal | |
| Protein | 3.2 g | 1.7 g | |
| Carbs | 8 g | 6.7 g | |
| Fat | 7.2 g | 0.8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROMANA PASTA SAUCE WITH PECORINO ROMANO CHEESE | 13 MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 5 MG |
Minerals
| Mineral | ROMANA PASTA SAUCE WITH PECORINO ROMANO CHEESE | 13 MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 512 MG | 350 MG |