ROMAN EGG BISCUITS COOKIES COFFEE TREATS vs COOKIES
Nutrition comparison per 100 g serving
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ROMAN EGG BISCUITS COOKIES COFFEE TREATS wins in 6 out of 11 nutrient categories
ROMAN EGG BISCUITS COOKIES COFFEE TREATS: 6
vs
COOKIES: 3
(2 ties)
Overview
| Nutrient | ROMAN EGG BISCUITS COOKIES COFFEE TREATS | COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 529 cal | |
| Protein | 6.5 g | 5.9 g | |
| Carbs | 64.5 g | 67.7 g | |
| Fat | 12.9 g | 29.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROMAN EGG BISCUITS COOKIES COFFEE TREATS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROMAN EGG BISCUITS COOKIES COFFEE TREATS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 371 MG | 441 MG |