ROMAN CHOCOLATE TRUFFLE vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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ROMAN CHOCOLATE TRUFFLE wins in 5 out of 10 nutrient categories
ROMAN CHOCOLATE TRUFFLE: 5
vs
PREMIUM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | ROMAN CHOCOLATE TRUFFLE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 194 cal | 232 cal | |
| Protein | 3.0 g | 4.4 g | |
| Carbs | 26.9 g | 27.5 g | |
| Fat | 9.0 g | 13.0 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROMAN CHOCOLATE TRUFFLE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROMAN CHOCOLATE TRUFFLE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 116 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 60 MG | 65 MG |