ROMAINE SALAD WITH HARD BOILED EGG vs DILL RELISH
Nutrition comparison per 100 g serving
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ROMAINE SALAD WITH HARD BOILED EGG wins in 5 out of 10 nutrient categories
ROMAINE SALAD WITH HARD BOILED EGG: 5
vs
DILL RELISH: 4
(1 ties)
Overview
| Nutrient | ROMAINE SALAD WITH HARD BOILED EGG | DILL RELISH | Winner |
|---|---|---|---|
| Calories | 130 cal | 1,333 cal | |
| Protein | 4 g | 46.7 g | |
| Carbs | 5 g | 180 g | |
| Fat | 11 g | 46.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROMAINE SALAD WITH HARD BOILED EGG | DILL RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 1,733 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 230 MG | 2,000 MG | |
| Sodium, Na | 330 MG | 1,200 MG |