ROMA TOMATOES SAUCE WITH ITALIAN HERBS vs 100% ORGANIC ITALIAN WHOLE PEELED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
ROMA TOMATOES SAUCE WITH ITALIAN HERBS: 4
vs
100% ORGANIC ITALIAN WHOLE PEELED TOMATOES: 4
(4 ties)
Overview
| Nutrient | ROMA TOMATOES SAUCE WITH ITALIAN HERBS | 100% ORGANIC ITALIAN WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 41 cal | 24 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8.2 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROMA TOMATOES SAUCE WITH ITALIAN HERBS | 100% ORGANIC ITALIAN WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROMA TOMATOES SAUCE WITH ITALIAN HERBS | 100% ORGANIC ITALIAN WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 49 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 349 MG | 0 MG | |
| Sodium, Na | 525 MG | 28 MG |