ROMA PETITE DICED TOMATOES vs SPANISH SEASONING
Nutrition comparison per 100 g serving
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ROMA PETITE DICED TOMATOES wins in 6 out of 11 nutrient categories
ROMA PETITE DICED TOMATOES: 6
vs
SPANISH SEASONING: 2
(3 ties)
Overview
| Nutrient | ROMA PETITE DICED TOMATOES | SPANISH SEASONING | Winner |
|---|---|---|---|
| Calories | 24 cal | 38 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.8 g | 8.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROMA PETITE DICED TOMATOES | SPANISH SEASONING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROMA PETITE DICED TOMATOES | SPANISH SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 206 MG | 154 MG | |
| Sodium, Na | 159 MG | 338 MG |