ROLO vs GUMMI PUMPKINS
Nutrition comparison per 100 g serving
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ROLO wins in 5 out of 10 nutrient categories
ROLO: 5
vs
GUMMI PUMPKINS: 2
(3 ties)
Overview
| Nutrient | ROLO | GUMMI PUMPKINS | Winner |
|---|---|---|---|
| Calories | 457 cal | 300 cal | |
| Protein | 5.7 g | 5 g | |
| Carbs | 68.6 g | 72.5 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLO | GUMMI PUMPKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLO | GUMMI PUMPKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 129 MG | 25 MG |