ROLO vs PREMIUM CHOCOLATE
Nutrition comparison per 100 g serving
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ROLO wins in 5 out of 10 nutrient categories
ROLO: 5
vs
PREMIUM CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | ROLO | PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 452 cal | 492 cal | |
| Protein | 4.8 g | 3.3 g | |
| Carbs | 69.1 g | 68.9 g | |
| Fat | 19.1 g | 24.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLO | PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLO | PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 167 MG | 49 MG |