ROLO vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 6 out of 11 nutrient categories
ROLO: 3
vs
SOLID MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | ROLO | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 452 cal | 512 cal | |
| Protein | 4.8 g | 7.0 g | |
| Carbs | 69.1 g | 60.5 g | |
| Fat | 21.4 g | 30.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLO | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLO | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 177 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 358 MG | |
| Sodium, Na | 167 MG | 70 MG |