ROLO vs CANDY

Nutrition comparison per 100 g serving

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CANDY wins in 4 out of 10 nutrient categories

ROLO: 3 vs CANDY: 4 (3 ties)

Overview

Nutrient	ROLO	CANDY	Winner
Calories	452 cal	400 cal
Protein	4.8 g	5 g
Carbs	69.1 g	80 g
Fat	21.4 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROLO	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROLO	CANDY
Calcium, Ca	143 MG	100 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	167 MG	250 MG

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