ROLLS WITH ICING vs SAVORY FOODS
Nutrition comparison per 100 g serving
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ROLLS WITH ICING wins in 5 out of 11 nutrient categories
ROLLS WITH ICING: 5
vs
SAVORY FOODS: 3
(3 ties)
Overview
| Nutrient | ROLLS WITH ICING | SAVORY FOODS | Winner |
|---|---|---|---|
| Calories | 318 cal | 393 cal | |
| Protein | 4.6 g | 7.1 g | |
| Carbs | 54.6 g | 64.3 g | |
| Fat | 6.8 g | 12.5 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLLS WITH ICING | SAVORY FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLLS WITH ICING | SAVORY FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 727 MG | 286 MG |