ROLLS WITH ICING vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFINS wins in 5 out of 12 nutrient categories
ROLLS WITH ICING: 4
vs
CHOCOLATE CHIP MUFFINS: 5
(3 ties)
Overview
| Nutrient | ROLLS WITH ICING | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 343 cal | 398 cal | |
| Protein | 3.0 g | 5.3 g | |
| Carbs | 54.6 g | 50.4 g | |
| Fat | 12.1 g | 20.4 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLLS WITH ICING | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROLLS WITH ICING | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 717 MG | 327 MG |