ROLLS vs PEANUT MOCHI
Nutrition comparison per 100 g serving
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ROLLS wins in 6 out of 10 nutrient categories
ROLLS: 6
vs
PEANUT MOCHI: 3
(1 ties)
Overview
| Nutrient | ROLLS | PEANUT MOCHI | Winner |
|---|---|---|---|
| Calories | 310 cal | 374 cal | |
| Protein | 4.6 g | 5.7 g | |
| Carbs | 47.1 g | 62.9 g | |
| Fat | 11.5 g | 11.4 g | |
| Fiber | 2.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLLS | PEANUT MOCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ROLLS | PEANUT MOCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 155 MG | 51 MG |