ROLLITOS vs LIGHTLY SWEETENED COCONUT TREAT
Nutrition comparison per 100 g serving
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LIGHTLY SWEETENED COCONUT TREAT wins in 5 out of 10 nutrient categories
ROLLITOS: 4
vs
LIGHTLY SWEETENED COCONUT TREAT: 5
(1 ties)
Overview
| Nutrient | ROLLITOS | LIGHTLY SWEETENED COCONUT TREAT | Winner |
|---|---|---|---|
| Calories | 276 cal | 429 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 62.1 g | 57.1 g | |
| Fat | 1.7 g | 21.4 g | |
| Fiber | 3.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLLITOS | LIGHTLY SWEETENED COCONUT TREAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72.4 MG | 0 MG |
Minerals
| Mineral | ROLLITOS | LIGHTLY SWEETENED COCONUT TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 34 MG | 214 MG |