ROLLED WAFER FILLED WITH HAZELNUT CREAM vs TORINO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ROLLED WAFER FILLED WITH HAZELNUT CREAM: 4
vs
TORINO: 4
(3 ties)
Overview
| Nutrient | ROLLED WAFER FILLED WITH HAZELNUT CREAM | TORINO | Winner |
|---|---|---|---|
| Calories | 515 cal | 364 cal | |
| Protein | 3.0 g | 9.1 g | |
| Carbs | 66.7 g | 75.8 g | |
| Fat | 24.2 g | 3.0 g | |
| Fiber | 3 g | 3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLLED WAFER FILLED WITH HAZELNUT CREAM | TORINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLLED WAFER FILLED WITH HAZELNUT CREAM | TORINO | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 1.1 MG | |
| Potassium, K | 424 MG | 0 MG | |
| Sodium, Na | 121 MG | 152 MG |