ROLLED TACOS vs TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROLLED TACOS: 4
vs
TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS: 4
(2 ties)
Overview
| Nutrient | ROLLED TACOS | TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 207 cal | 271 cal | |
| Protein | 8.6 g | 9.4 g | |
| Carbs | 31.0 g | 31.8 g | |
| Fat | 8.6 g | 11.8 g | |
| Fiber | 3.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLLED TACOS | TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLLED TACOS | TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 118 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Sodium, Na | 207 MG | 600 MG |