ROLLED PIE CRUSTS vs TURTLE COOKIES WITH CARAMEL
Nutrition comparison per 100 g serving
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ROLLED PIE CRUSTS wins in 6 out of 13 nutrient categories
ROLLED PIE CRUSTS: 6
vs
TURTLE COOKIES WITH CARAMEL: 3
(4 ties)
Overview
| Nutrient | ROLLED PIE CRUSTS | TURTLE COOKIES WITH CARAMEL | Winner |
|---|---|---|---|
| Calories | 407 cal | 474 cal | |
| Protein | 3.7 g | 5.3 g | |
| Carbs | 48.2 g | 55.3 g | |
| Fat | 25.9 g | 26.3 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLLED PIE CRUSTS | TURTLE COOKIES WITH CARAMEL | Winner |
|---|---|---|---|
| Niacin | 1.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLLED PIE CRUSTS | TURTLE COOKIES WITH CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 519 MG | 447 MG |