ROLLED OAT & WHOLE WHEAT BISCUITS vs PASKESZ
Nutrition comparison per 100 g serving
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ROLLED OAT & WHOLE WHEAT BISCUITS wins in 5 out of 10 nutrient categories
ROLLED OAT & WHOLE WHEAT BISCUITS: 5
vs
PASKESZ: 2
(3 ties)
Overview
| Nutrient | ROLLED OAT & WHOLE WHEAT BISCUITS | PASKESZ | Winner |
|---|---|---|---|
| Calories | 474 cal | 500 cal | |
| Protein | 5.3 g | 2.8 g | |
| Carbs | 63.2 g | 66.7 g | |
| Fat | 23.7 g | 25 g | |
| Fiber | 5.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLLED OAT & WHOLE WHEAT BISCUITS | PASKESZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLLED OAT & WHOLE WHEAT BISCUITS | PASKESZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 316 MG | 347 MG |