ROLLED FILLETS OF ANCHOVIES vs PREMIUM WILD-CAUGHT PINK SALMON
Nutrition comparison per 100 g serving
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ROLLED FILLETS OF ANCHOVIES wins in 5 out of 10 nutrient categories
ROLLED FILLETS OF ANCHOVIES: 5
vs
PREMIUM WILD-CAUGHT PINK SALMON: 4
(1 ties)
Overview
| Nutrient | ROLLED FILLETS OF ANCHOVIES | PREMIUM WILD-CAUGHT PINK SALMON | Winner |
|---|---|---|---|
| Calories | 167 cal | 143 cal | |
| Protein | 20 g | 18.6 g | |
| Carbs | 0 g | 10 g | |
| Fat | 10 g | 3.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLLED FILLETS OF ANCHOVIES | PREMIUM WILD-CAUGHT PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | ROLLED FILLETS OF ANCHOVIES | PREMIUM WILD-CAUGHT PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 29 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Sodium, Na | 6,533 MG | 600 MG |