ROLLED CORN TORTILLAS FILLED WITH CHICKEN THIGH MEAT vs FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROLLED CORN TORTILLAS FILLED WITH CHICKEN THIGH MEAT: 5
vs
FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 5
(1 ties)
Overview
| Nutrient | ROLLED CORN TORTILLAS FILLED WITH CHICKEN THIGH MEAT | FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 212 cal | 293 cal | |
| Protein | 10.6 g | 13.3 g | |
| Carbs | 25.9 g | 18.7 g | |
| Fat | 7.1 g | 17.3 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLLED CORN TORTILLAS FILLED WITH CHICKEN THIGH MEAT | FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | ROLLED CORN TORTILLAS FILLED WITH CHICKEN THIGH MEAT | FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 27 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 129 MG | 760 MG |