ROLLED CORN TORTILLAS FILLED WITH BEEF vs CHEESEBURGERS WITH SAUCE IN A TOASTED BUN SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROLLED CORN TORTILLAS FILLED WITH BEEF: 4
vs
CHEESEBURGERS WITH SAUCE IN A TOASTED BUN SANDWICHES: 4
(3 ties)
Overview
| Nutrient | ROLLED CORN TORTILLAS FILLED WITH BEEF | CHEESEBURGERS WITH SAUCE IN A TOASTED BUN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 247 cal | 220 cal | |
| Protein | 11.8 g | 8.7 g | |
| Carbs | 24.7 g | 28.4 g | |
| Fat | 11.8 g | 7.9 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLLED CORN TORTILLAS FILLED WITH BEEF | CHEESEBURGERS WITH SAUCE IN A TOASTED BUN SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLLED CORN TORTILLAS FILLED WITH BEEF | CHEESEBURGERS WITH SAUCE IN A TOASTED BUN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 235 MG | 496 MG |