ROLL-UPS EGG & CHEESE ROLLED IN A FLOUR TORTILLA vs SUGAR COOKIE SNACKABLE COOKIE DOUGH CHUNKS
Nutrition comparison per 100 g serving
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ROLL-UPS EGG & CHEESE ROLLED IN A FLOUR TORTILLA wins in 9 out of 11 nutrient categories
ROLL-UPS EGG & CHEESE ROLLED IN A FLOUR TORTILLA: 9
vs
SUGAR COOKIE SNACKABLE COOKIE DOUGH CHUNKS: 0
(2 ties)
Overview
| Nutrient | ROLL-UPS EGG & CHEESE ROLLED IN A FLOUR TORTILLA | SUGAR COOKIE SNACKABLE COOKIE DOUGH CHUNKS | Winner |
|---|---|---|---|
| Calories | 183 cal | 393 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 23.2 g | 67.9 g | |
| Fat | 7.0 g | 12.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLL-UPS EGG & CHEESE ROLLED IN A FLOUR TORTILLA | SUGAR COOKIE SNACKABLE COOKIE DOUGH CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | ROLL-UPS EGG & CHEESE ROLLED IN A FLOUR TORTILLA | SUGAR COOKIE SNACKABLE COOKIE DOUGH CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 437 MG | 179 MG |