ROLEY'S vs PECAN HALVES
Nutrition comparison per 100 g serving
Ad 468x60
ROLEY'S wins in 7 out of 10 nutrient categories
ROLEY'S: 7
vs
PECAN HALVES: 1
(2 ties)
Overview
| Nutrient | ROLEY'S | PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 600 cal | 700 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 20 g | 13.3 g | |
| Fat | 46.7 g | 73.3 g | |
| Fiber | 13.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLEY'S | PECAN HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLEY'S | PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 133 MG | 0 MG |