Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag vs Grandmas Cookies Choc Choc Chip 1.22z
Nutrition comparison per 100 g serving
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Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag wins in 5 out of 11 nutrient categories
Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag: 5
vs
Grandmas Cookies Choc Choc Chip 1.22z: 2
(4 ties)
Overview
| Nutrient | Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag | Grandmas Cookies Choc Choc Chip 1.22z | Winner |
|---|---|---|---|
| Calories | 426 cal | 435 cal | |
| Protein | 7.1 g | 5.8 g | |
| Carbs | 78.0 g | 66.7 g | |
| Fat | 3.6 g | 17.4 g | |
| Fiber | 0 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag | Grandmas Cookies Choc Choc Chip 1.22z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag | Grandmas Cookies Choc Choc Chip 1.22z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,631 MG | 319 MG |