Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag vs TRISCUIT CRACKERS ORGANIC ORGINIAL1X7 OZ
Nutrition comparison per 100 g serving
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Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag wins in 4 out of 10 nutrient categories
Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag: 4
vs
TRISCUIT CRACKERS ORGANIC ORGINIAL1X7 OZ: 3
(3 ties)
Overview
| Nutrient | Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag | TRISCUIT CRACKERS ORGANIC ORGINIAL1X7 OZ | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 82.1 g | 71.4 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag | TRISCUIT CRACKERS ORGANIC ORGINIAL1X7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 4.6 MG | 5 MG | |
| Potassium, K | 107 MG | 429 MG | |
| Sodium, Na | 1,607 MG | 571 MG |