Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag vs WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ
Nutrition comparison per 100 g serving
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WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ wins in 5 out of 11 nutrient categories
Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag: 4
vs
WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ: 5
(2 ties)
Overview
| Nutrient | Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag | WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 78.6 g | 66.7 g | |
| Fat | 5.4 g | 15 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag | WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag | WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 4.3 MG | 3.8 MG | |
| Potassium, K | 143 MG | 233 MG | |
| Sodium, Na | 1,714 MG | 567 MG |