Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag vs NABISCO WHEAT THINS CRACKERS ORIGINAL 1X9.1 OZ
Nutrition comparison per 100 g serving
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Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag wins in 5 out of 10 nutrient categories
Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag: 5
vs
NABISCO WHEAT THINS CRACKERS ORIGINAL 1X9.1 OZ: 4
(1 ties)
Overview
| Nutrient | Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag | NABISCO WHEAT THINS CRACKERS ORIGINAL 1X9.1 OZ | Winner |
|---|---|---|---|
| Calories | 393 cal | 452 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 78.6 g | 71.0 g | |
| Fat | 5.4 g | 16.1 g | |
| Fiber | 3.6 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag | NABISCO WHEAT THINS CRACKERS ORIGINAL 1X9.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 94 MG | |
| Iron, Fe | 4.3 MG | 2.8 MG | |
| Potassium, K | 143 MG | 284 MG | |
| Sodium, Na | 1,714 MG | 645 MG |