Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag vs NABISCO OREO SANDWICH COOKIES BERRY OREO1X15.25 OZ
Nutrition comparison per 100 g serving
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Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag wins in 8 out of 11 nutrient categories
Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag: 8
vs
NABISCO OREO SANDWICH COOKIES BERRY OREO1X15.25 OZ: 1
(2 ties)
Overview
| Nutrient | Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag | NABISCO OREO SANDWICH COOKIES BERRY OREO1X15.25 OZ | Winner |
|---|---|---|---|
| Calories | 393 cal | 483 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 78.6 g | 69.0 g | |
| Fat | 5.4 g | 24.7 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag | NABISCO OREO SANDWICH COOKIES BERRY OREO1X15.25 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag | NABISCO OREO SANDWICH COOKIES BERRY OREO1X15.25 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 3.7 MG | |
| Potassium, K | 143 MG | 121 MG | |
| Sodium, Na | 1,714 MG | 310 MG |