Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag vs NABISCO HONEY MAID CRACKERS CHOCOLATE 1X7.000 OZ
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 15 nutrient categories
Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag: 6
vs
NABISCO HONEY MAID CRACKERS CHOCOLATE 1X7.000 OZ: 6
(3 ties)
Overview
| Nutrient | Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag | NABISCO HONEY MAID CRACKERS CHOCOLATE 1X7.000 OZ | Winner |
|---|---|---|---|
| Calories | 375 cal | 467 cal | |
| Protein | 8.3 g | 16.7 g | |
| Carbs | 79.2 g | 60 g | |
| Fat | 4.2 g | 15 g | |
| Fiber | 8.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag | NABISCO HONEY MAID CRACKERS CHOCOLATE 1X7.000 OZ | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag | NABISCO HONEY MAID CRACKERS CHOCOLATE 1X7.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 388 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Phosphorus, P | 83 MG | 0 MG | |
| Potassium, K | 0 MG | 933 MG | |
| Sodium, Na | 2,083 MG | 267 MG |