Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag vs NABISCO BELVITA BREAKFAST SNACK APPLE CINNAMON 1X1.760 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag wins in 7 out of 16 nutrient categories
Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag: 7
vs
NABISCO BELVITA BREAKFAST SNACK APPLE CINNAMON 1X1.760 OZ: 5
(4 ties)
Overview
| Nutrient | Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag | NABISCO BELVITA BREAKFAST SNACK APPLE CINNAMON 1X1.760 OZ | Winner |
|---|---|---|---|
| Calories | 375 cal | 460 cal | |
| Protein | 8.3 g | 6 g | |
| Carbs | 79.2 g | 72 g | |
| Fat | 4.2 g | 16 g | |
| Fiber | 8.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag | NABISCO BELVITA BREAKFAST SNACK APPLE CINNAMON 1X1.760 OZ | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 1.4 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag | NABISCO BELVITA BREAKFAST SNACK APPLE CINNAMON 1X1.760 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Phosphorus, P | 83 MG | 0 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 2,083 MG | 340 MG |