Rold Gold Rods Pretzel 12 Ounce Plastic Bag vs Rold Gold Braided Honey Wheat Pretzels 2.0 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Rold Gold Rods Pretzel 12 Ounce Plastic Bag wins in 4 out of 10 nutrient categories
Rold Gold Rods Pretzel 12 Ounce Plastic Bag: 4
vs
Rold Gold Braided Honey Wheat Pretzels 2.0 Ounce Plastic Bag: 0
(6 ties)
Overview
| Nutrient | Rold Gold Rods Pretzel 12 Ounce Plastic Bag | Rold Gold Braided Honey Wheat Pretzels 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 78.6 g | 82.1 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Rold Gold Rods Pretzel 12 Ounce Plastic Bag | Rold Gold Braided Honey Wheat Pretzels 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 4.3 MG | 3.9 MG | |
| Potassium, K | 321 MG | 143 MG | |
| Sodium, Na | 1,607 MG | 786 MG |