Rold Gold Rods Pretzel 12 Ounce Plastic Bag vs Gamesa Sabrosas Cookies 3.45 Ounce Bag
Nutrition comparison per 100 g serving
Ad 468x60
Rold Gold Rods Pretzel 12 Ounce Plastic Bag wins in 6 out of 11 nutrient categories
Rold Gold Rods Pretzel 12 Ounce Plastic Bag: 6
vs
Gamesa Sabrosas Cookies 3.45 Ounce Bag: 2
(3 ties)
Overview
| Nutrient | Rold Gold Rods Pretzel 12 Ounce Plastic Bag | Gamesa Sabrosas Cookies 3.45 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rold Gold Rods Pretzel 12 Ounce Plastic Bag | Gamesa Sabrosas Cookies 3.45 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Rold Gold Rods Pretzel 12 Ounce Plastic Bag | Gamesa Sabrosas Cookies 3.45 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 2.6 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 1,607 MG | 1,071 MG |