ROLD GOLD vs MILD THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MILD THICK & CHUNKY SALSA wins in 5 out of 10 nutrient categories
ROLD GOLD: 3
vs
MILD THICK & CHUNKY SALSA: 5
(2 ties)
Overview
| Nutrient | ROLD GOLD | MILD THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 103 cal | 33 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 13.0 g | 6.7 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLD GOLD | MILD THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ROLD GOLD | MILD THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 61 MG | 500 MG |