Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag vs NABISCO WHEAT THINS CRACKERS LOW SALT1X10.6 OZ
Nutrition comparison per 100 g serving
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Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag wins in 4 out of 11 nutrient categories
Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag: 4
vs
NABISCO WHEAT THINS CRACKERS LOW SALT1X10.6 OZ: 3
(4 ties)
Overview
| Nutrient | Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag | NABISCO WHEAT THINS CRACKERS LOW SALT1X10.6 OZ | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 82.1 g | 78.6 g | |
| Fat | 3.6 g | 10.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag | NABISCO WHEAT THINS CRACKERS LOW SALT1X10.6 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag | NABISCO WHEAT THINS CRACKERS LOW SALT1X10.6 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 22 MG | |
| Iron, Fe | 3.9 MG | 4.6 MG | |
| Potassium, K | 143 MG | 143 MG | Tie |
| Sodium, Na | 786 MG | 179 MG |