Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag vs Munchies Cheddar Cheese Sandwich Crackers 1.38 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Munchies Cheddar Cheese Sandwich Crackers 1.38 Ounce Plastic Bag wins in 5 out of 11 nutrient categories
Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag: 4
vs
Munchies Cheddar Cheese Sandwich Crackers 1.38 Ounce Plastic Bag: 5
(2 ties)
Overview
| Nutrient | Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag | Munchies Cheddar Cheese Sandwich Crackers 1.38 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 393 cal | 537 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 82.1 g | 58.8 g | |
| Fat | 3.6 g | 28.1 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag | Munchies Cheddar Cheese Sandwich Crackers 1.38 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag | Munchies Cheddar Cheese Sandwich Crackers 1.38 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 153 MG | |
| Iron, Fe | 3.9 MG | 2.8 MG | |
| Potassium, K | 143 MG | 307 MG | |
| Sodium, Na | 786 MG | 946 MG |