ROLAND vs CRANBERRY RELISH
Nutrition comparison per 100 g serving
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CRANBERRY RELISH wins in 5 out of 10 nutrient categories
ROLAND: 2
vs
CRANBERRY RELISH: 5
(3 ties)
Overview
| Nutrient | ROLAND | CRANBERRY RELISH | Winner |
|---|---|---|---|
| Calories | 188 cal | 114 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 12.5 g | 25.7 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | CRANBERRY RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ROLAND | CRANBERRY RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,062 MG | 114 MG |