ROLAND vs RED SAUCE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

ROLAND: 3 vs RED SAUCE: 3 (4 ties)

Overview

Nutrient	ROLAND	RED SAUCE	Winner
Calories	1,240 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	320 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	20 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROLAND	RED SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	ROLAND	RED SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	7.2 MG	1.2 MG
Sodium, Na	2,100 MG	533 MG

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