ROLAND vs CURRY THAI BASIL SEAFOOD COOKING SAUCE
Nutrition comparison per 100 g serving
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ROLAND wins in 3 out of 10 nutrient categories
ROLAND: 3
vs
CURRY THAI BASIL SEAFOOD COOKING SAUCE: 2
(5 ties)
Overview
| Nutrient | ROLAND | CURRY THAI BASIL SEAFOOD COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 1,240 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 320 g | 9.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | CURRY THAI BASIL SEAFOOD COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLAND | CURRY THAI BASIL SEAFOOD COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 2,100 MG | 1,048 MG |