ROLAND vs MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
ROLAND wins in 4 out of 10 nutrient categories
ROLAND: 4
vs
MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP: 3
(3 ties)
Overview
| Nutrient | ROLAND | MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 66 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 17.2 MG |
Minerals
| Mineral | ROLAND | MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 7 MG | 8 MG |