ROLAND vs SUGAR COOKIE
Nutrition comparison per 100 g serving
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SUGAR COOKIE wins in 5 out of 10 nutrient categories
ROLAND: 3
vs
SUGAR COOKIE: 5
(2 ties)
Overview
| Nutrient | ROLAND | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 424 cal | 453 cal | |
| Protein | 6.1 g | 6.3 g | |
| Carbs | 72.7 g | 64.1 g | |
| Fat | 15.2 g | 20.3 g | |
| Fiber | 3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLAND | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Sodium, Na | 227 MG | 266 MG |