ROLAND vs ARHEON

Nutrition comparison per 100 g serving

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ROLAND wins in 6 out of 10 nutrient categories

ROLAND: 6 vs ARHEON: 3 (1 ties)

Overview

Nutrient	ROLAND	ARHEON	Winner
Calories	23 cal	71 cal
Protein	0.8 g	0 g
Carbs	3.9 g	7.1 g
Fat	0 g	5.4 g
Fiber	0.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ROLAND	ARHEON	Winner
Vitamin C, total ascorbic acid	46.2 MG	4.3 MG

Mineral	ROLAND	ARHEON
Calcium, Ca	15 MG	0 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	238 MG	357 MG

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