ROLAND vs TOMATO & FRESH RICOTTA COOKING SAUCE
Nutrition comparison per 100 g serving
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ROLAND wins in 6 out of 11 nutrient categories
ROLAND: 6
vs
TOMATO & FRESH RICOTTA COOKING SAUCE: 3
(2 ties)
Overview
| Nutrient | ROLAND | TOMATO & FRESH RICOTTA COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 600 cal | 100 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 60 g | 4.2 g | |
| Fiber | 6.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | TOMATO & FRESH RICOTTA COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLAND | TOMATO & FRESH RICOTTA COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 733 MG | 617 MG |