ROLAND vs PIMIENTA DULGE MOLIDA GROUND ALLSPICE
Nutrition comparison per 100 g serving
Ad 468x60
ROLAND wins in 5 out of 10 nutrient categories
ROLAND: 5
vs
PIMIENTA DULGE MOLIDA GROUND ALLSPICE: 3
(2 ties)
Overview
| Nutrient | ROLAND | PIMIENTA DULGE MOLIDA GROUND ALLSPICE | Winner |
|---|---|---|---|
| Calories | 600 cal | 400 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 40 g | 50 g | |
| Fat | 40 g | 0 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | PIMIENTA DULGE MOLIDA GROUND ALLSPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLAND | PIMIENTA DULGE MOLIDA GROUND ALLSPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,600 MG | 0 MG | |
| Iron, Fe | 14.4 MG | 18 MG | |
| Sodium, Na | 880 MG | 200 MG |